Art of Shakti
A w a k e n i n g
You are already a healer.
You hold space for others, sense what lives beneath words, and carry the weight of many nervous systems.
Kundalini Yoga is here to clear, strengthen, and awaken the woman behind the role.
"You cannot serve from an empty vessel."
-Eleanor Brownn
This practice is for women who work with the mind, the psyche, and the unseen—
those who know that true healing requires embodiment, discipline, and devotion to truth.
Through breath (prāṇa), mantra, kriya, and deep nervous-system recalibration, we return to the source of intuition, resilience, and Shakti within—so you may serve from wholeness, not depletion.
This is remembrance.
This is power with responsibility.
This is awakening.
"I am not here to comfort you -
I am here to awaken you"
-Ma Kali
The Art of Shakti is a virtual spiritual center offering the teachings of Kundalini and Kriya Yoga, with a dedicated focus on women who are natural empaths, healers, and space-holders.
Our foundation rests in honoring Shakti energy—known in yoga as Kundalini—the divine feminine force that animates creation and awakens us to our true potential. Through traditional Himalayan yogic practices, Kundalini Shakti is gently activated at the base of the spine (Mūlādhāra) and guided upward through the chakras, awakening higher centers of consciousness.
This path is not a sudden ascent, but a sacred process of deep healing, refinement, and inner discipline. As layers of conditioning dissolve, the seeker is gradually led toward transcendence—beyond fragmentation, beyond suffering, and into embodied wholeness.
"Many people may doubt that finding God is the purpose of life; but everyone can accept the idea that the purpose of life is to find happiness.
I say that God is Happiness.
He is Bliss.
He is Love.
He is the Joy that will never go away from your soul. "
- Paramhansa Yogananda
In yogic philosophy—revealed by the ancient Ṛishis and preserved in Vedic scriptures dating back to approximately 1000–500 BCE—Kundalini Shakti is understood as the divine feminine force, the source of all material creation. This primordial energy lies dormant within every human being as latent spiritual potential, awaiting awakening through the ancient spiritual science of yogic technology.
Modern healing modalities often address the surface layers of the mind, yet many fall short because they do not penetrate the deeper strata of our being. Yoga, as a spiritual science, recognizes these subtle layers and offers precise tools to move beyond mental conditioning. Through sincere self-practice, we learn to dissolve inner bondage and come to recognize that the root of suffering is not external, but self-created—and therefore self-liberable.
Art is not limited to the visual. Art is any act of conscious creation. In embodied life, we are entangled in Māyā—the illusion of separation and duality. Vedic wisdom expresses this duality through Shakti and Shiva. Shiva, also known as Puruṣa, represents pure consciousness—the witnessing awareness that animates life. Shakti, or Prakṛti, is the dynamic feminine force of manifestation, shaping both the material world and the subtle dimensions of our inner reality. One cannot exist without the other; creation itself arises from their eternal union.
All Kundalini Yoga is inherently Tantric, as its aim is to transcend duality, transmute vital and sexual energy into spiritual force, and pierce through illusion toward liberation. Within the body, Kundalini Shakti rests at the base of the spine, while Shiva is said to reside at the crown of the head. Through traditional yogic technologies—āsana, prāṇāyāma, bandha, mudrā, mantra, and meditation—we guide this energy upward, clearing blockages along the subtle channels. Shakti rises to reunite with Shiva within us, giving rise to awakening and expanded consciousness. Though traditionally described as meeting at the Sahasrāra (crown), some lineages recognize this sacred union within the heart.
This journey—the Art of Shakti—is the living process of self-realization. Though expressed through many forms and techniques, its purpose is singular: a return to our original state of blissful awareness, Sat–Chit–Ānanda.
The Art of Shakti offers this path through the teachings of Kundalini and Kriya Yoga, mantra, meditation, and sacred community. Through Kriyaban Membership, practitioners are guided to design their own sādhana and experience transformation firsthand—moving through deep healing, awakening, and sustained spiritual integration.
SUTRA 18. विरामप्रत्ययाभ्यासपूर्वः संस्कारशेषोऽन्यः॥१८॥
virama-pratyaya-abhyasa-purvah samskara-sesah-anyah
…When this state, Asamprajnata, superconciousness, is reached, the Samadhi becomes seedless. What is meant by that?
In that sort of concentration when there is consciousness, where the mind has succeeded only in quelling the waves in the Chitta and holding them down, they are still there in the form of tendencies, and these tendencies (or seeds) will become waves again, when the time comes.
But when you have destroyed all these tendencies, almost destroyed the mind, then it has become seedless, there are no more seeds in the mind out of which to manufacture again and again this plant of life, this ceaseless round of birth and death.”
-Patanjali’s Yoga Sutras, Swami Vivekananda
Stories & Practice
Stories & Practice
Divine Love & Wisdom Kriya - Kundalini Yoga w/ Sara & Amar Singh
Uncovering Beautiful and Dark Truths of Kali Worship - Art of Shakti Talks (Podcast)
Anahata 30 min Kundalini Heart Chakra Meditation - Kriya Yoga
